DAY 7 - FULL BODY PILATES
10 Day Beginners Challenge
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5m 56s
Welcome to the 10 Day At-Home Pilates Challenge! These Guided Pilates classes are beginner-friendly, designed to provide you with instruction on how to perform each exercise and guide you throughout the entire workout. Following along with cues to correct your technique and breathing, these classes will challenge you just enough to push you beyond your limits!
Up Next in 10 Day Beginners Challenge
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DAY 8 - PILATES ARMS
Welcome to the 10 Day At-Home Pilates Challenge! These Guided Pilates classes are beginner-friendly, designed to provide you with instruction on how to perform each exercise and guide you throughout the entire workout. Following along with cues to correct your technique and breathing, these class...
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DAY 9 - PILATES CORE
Welcome to the 10 Day At-Home Pilates Challenge! These Guided Pilates classes are beginner-friendly, designed to provide you with instruction on how to perform each exercise and guide you throughout the entire workout. Following along with cues to correct your technique and breathing, these class...
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DAY 10 - PILATES LEGS
Welcome to the 10 Day At-Home Pilates Challenge! These Guided Pilates classes are beginner-friendly, designed to provide you with instruction on how to perform each exercise and guide you throughout the entire workout. Following along with cues to correct your technique and breathing, these class...
