DAY 19 - PILATES ARMS
3 Week Summer Challenge
•
3m 4s
Welcome to the 3 Week Pilates Challenge! Kickoff the summer season with this energizing workout series you can do at home, on vacation, or anywhere you have space. These quick and effective daily workouts will help you build strength, flexibility, and confidence without the burnout. Grab your mat and let's get started!
Up Next in 3 Week Summer Challenge
-
DAY 20 - FULL BODY PILATES
Welcome to the 3 Week Pilates Challenge! Kickoff the summer season with this energizing workout series you can do at home, on vacation, or anywhere you have space. These quick and effective daily workouts will help you build strength, flexibility, and confidence without the burnout. Grab your mat...
-
DAY 21 - PILATES CORE
Welcome to the 3 Week Pilates Challenge! Kickoff the summer season with this energizing workout series you can do at home, on vacation, or anywhere you have space. These quick and effective daily workouts will help you build strength, flexibility, and confidence without the burnout. Grab your mat...
