DAY 4 - FULL BODY PILATES
3 Week Summer Challenge
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5m 22s
Welcome to the 3 Week Pilates Challenge! Kickoff the summer season with this energizing workout series you can do at home, on vacation, or anywhere you have space. These quick and effective daily workouts will help you build strength, flexibility, and confidence without the burnout. Grab your mat and let's get started!
Up Next in 3 Week Summer Challenge
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DAY 5 - PILATES CORE
Welcome to the 3 Week Pilates Challenge! Kickoff the summer season with this energizing workout series you can do at home, on vacation, or anywhere you have space. These quick and effective daily workouts will help you build strength, flexibility, and confidence without the burnout. Grab your mat...
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DAY 6 - PILATES LEGS
Welcome to the 3 Week Pilates Challenge! Kickoff the summer season with this energizing workout series you can do at home, on vacation, or anywhere you have space. These quick and effective daily workouts will help you build strength, flexibility, and confidence without the burnout. Grab your mat...
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DAY 7 - PILATES ARMS
Welcome to the 3 Week Pilates Challenge! Kickoff the summer season with this energizing workout series you can do at home, on vacation, or anywhere you have space. These quick and effective daily workouts will help you build strength, flexibility, and confidence without the burnout. Grab your mat...
