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DAY 21 - PILATES CORE
ALL Core
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3m 7s
30 DAY CHALLENGE
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DAY 25 - PILATES CORE
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DAY 29 - PILATES CORE
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DAY 1 - PILATES CORE
Welcome to the 14 Day Beginner Pilates Challenge! This challenge is designed to help introduce you to the practice of Pilates through gentle daily exercises. Grab your mat and let's get started!