DAY 29 - PILATES CORE
ALL Core
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3m 44s
Happy New Year, and welcome to the 30 Day Pilates Transformation Program! This challenge is the perfect kickstart to becoming the best version of YOU in 2024. Follow along with guided workouts to help teach you proper Pilates technique and form, improve strength and flexibility, and build healthy habits over this month-long challenge!
Up Next in ALL Core
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DAY 1 - PILATES CORE
Welcome to the 2 Week Pilates Transformation Challenge! Now available in Guided form, these classes will help teach you proper Pilates technique and best practices to help you move through one of our community's most loved challenges! Each set has been modified to 12 repetitions, to encourage you...
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DAY 5 - PILATES CORE
Welcome to the 2 Week Pilates Transformation Challenge! Now available in Guided form, these classes will help teach you proper Pilates technique and best practices to help you move through one of our community's most loved challenges! Each set has been modified to 12 repetitions, to encourage you...
