DAY 14 - PILATES LEGS
ALL Lower Body
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4m 38s
Welcome to the 14 Day Beginner Pilates Challenge! This challenge is designed to help introduce you to the practice of Pilates through gentle daily exercises. Grab your mat and let's get started!
Up Next in ALL Lower Body
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DAY 2 - PILATES LEGS
Welcome to the 10 Day At-Home Pilates Challenge! These Guided Pilates classes are beginner-friendly, designed to provide you with instruction on how to perform each exercise and guide you throughout the entire workout. Following along with cues to correct your technique and breathing, these class...
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DAY 6 - PILATES LEGS
Welcome to the 10 Day At-Home Pilates Challenge! These Guided Pilates classes are beginner-friendly, designed to provide you with instruction on how to perform each exercise and guide you throughout the entire workout. Following along with cues to correct your technique and breathing, these class...
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DAY 10 - PILATES LEGS
Welcome to the 10 Day At-Home Pilates Challenge! These Guided Pilates classes are beginner-friendly, designed to provide you with instruction on how to perform each exercise and guide you throughout the entire workout. Following along with cues to correct your technique and breathing, these class...
