DAY 18 - PILATES LEGS
ALL Lower Body
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7m 17s
Happy New Year, and welcome to the 30 Day Pilates Transformation Program! This challenge is the perfect kickstart to becoming the best version of YOU in 2024. Follow along with guided workouts to help teach you proper Pilates technique and form, improve strength and flexibility, and build healthy habits over this month-long challenge!
Up Next in ALL Lower Body
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DAY 22 - PILATES LEGS
Happy New Year, and welcome to the 30 Day Pilates Transformation Program! This challenge is the perfect kickstart to becoming the best version of YOU in 2024. Follow along with guided workouts to help teach you proper Pilates technique and form, improve strength and flexibility, and build healthy...
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DAY 26 - PILATES LEGS
Happy New Year, and welcome to the 30 Day Pilates Transformation Program! This challenge is the perfect kickstart to becoming the best version of YOU in 2024. Follow along with guided workouts to help teach you proper Pilates technique and form, improve strength and flexibility, and build healthy...
-
DAY 30 - PILATES LEGS
Happy New Year, and welcome to the 30 Day Pilates Transformation Program! This challenge is the perfect kickstart to becoming the best version of YOU in 2024. Follow along with guided workouts to help teach you proper Pilates technique and form, improve strength and flexibility, and build healthy...
