DAY 11 - PILATES ARMS
ALL Upper Body
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3m 19s
Welcome to the 14 Day Beginner Pilates Challenge! This challenge is designed to help introduce you to the practice of Pilates through gentle daily exercises. Grab your mat and let's get started!
Up Next in ALL Upper Body
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DAY 4 - PILATES ARMS
Welcome to the 10 Day At-Home Pilates Challenge! These Guided Pilates classes are beginner-friendly, designed to provide you with instruction on how to perform each exercise and guide you throughout the entire workout. Following along with cues to correct your technique and breathing, these class...
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DAY 8 - PILATES ARMS
Welcome to the 10 Day At-Home Pilates Challenge! These Guided Pilates classes are beginner-friendly, designed to provide you with instruction on how to perform each exercise and guide you throughout the entire workout. Following along with cues to correct your technique and breathing, these class...
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DAY 1 - PILATES CORE + ARMS
Welcome to the 21 Day Pilates Sculpt Challenge! These classes will help strengthen and tone your entire body through the low impact approach of Pilates. We will be using 1-2lb weights throughout each class, but as always modifications are welcome so weights are optional. If you've been wanting a ...
