DAY 11 - PILATES ARMS
14 Day Beginners Challenge
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3m 19s
Welcome to the 14 Day Beginner Pilates Challenge! This challenge is designed to help introduce you to the practice of Pilates through gentle daily exercises. Grab your mat and let's get started!
Up Next in 14 Day Beginners Challenge
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DAY 12 - FULL BODY PILATES
Welcome to the 14 Day Beginner Pilates Challenge! This challenge is designed to help introduce you to the practice of Pilates through gentle daily exercises. Grab your mat and let's get started!
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DAY 13 - PILATES CORE
Welcome to the 14 Day Beginner Pilates Challenge! This challenge is designed to help introduce you to the practice of Pilates through gentle daily exercises. Grab your mat and let's get started!
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DAY 14 - PILATES LEGS
Welcome to the 14 Day Beginner Pilates Challenge! This challenge is designed to help introduce you to the practice of Pilates through gentle daily exercises. Grab your mat and let's get started!