DAY 4 - FULL BODY PILATES
14 Day Beginners Challenge
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6m 57s
Welcome to the 14 Day Beginner Pilates Challenge! This challenge is designed to help introduce you to the practice of Pilates through gentle daily exercises. Grab your mat and let's get started!
Up Next in 14 Day Beginners Challenge
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DAY 5 - PILATES CORE
Welcome to the 14 Day Beginner Pilates Challenge! This challenge is designed to help introduce you to the practice of Pilates through gentle daily exercises. Grab your mat and let's get started!
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DAY 6 - PILATES LEGS
Welcome to the 14 Day Beginner Pilates Challenge! This challenge is designed to help introduce you to the practice of Pilates through gentle daily exercises. Grab your mat and let's get started!
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DAY 7 - PILATES ARMS
Welcome to the 14 Day Beginner Pilates Challenge! This challenge is designed to help introduce you to the practice of Pilates through gentle daily exercises. Grab your mat and let's get started!