DAY 16 - FULL BODY PILATES
3 Week Summer Challenge
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4m 53s
Welcome to the 3 Week Pilates Challenge! Kickoff the summer season with this energizing workout series you can do at home, on vacation, or anywhere you have space. These quick and effective daily workouts will help you build strength, flexibility, and confidence without the burnout. Grab your mat and let's get started!
Up Next in 3 Week Summer Challenge
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DAY 17 - PILATES CORE
Welcome to the 3 Week Pilates Challenge! Kickoff the summer season with this energizing workout series you can do at home, on vacation, or anywhere you have space. These quick and effective daily workouts will help you build strength, flexibility, and confidence without the burnout. Grab your mat...
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DAY 18 - PILATES LEGS
Welcome to the 3 Week Pilates Challenge! Kickoff the summer season with this energizing workout series you can do at home, on vacation, or anywhere you have space. These quick and effective daily workouts will help you build strength, flexibility, and confidence without the burnout. Grab your mat...
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DAY 19 - PILATES ARMS
Welcome to the 3 Week Pilates Challenge! Kickoff the summer season with this energizing workout series you can do at home, on vacation, or anywhere you have space. These quick and effective daily workouts will help you build strength, flexibility, and confidence without the burnout. Grab your mat...
