DAY 17 - PILATES CORE + ARMS
ALL Upper Body
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4m 12s
Welcome to the 21 Day Pilates Sculpt Challenge! These classes will help strengthen and tone your entire body through the low impact approach of Pilates. We will be using 1-2lb weights throughout each class, but as always modifications are welcome so weights are optional. If you've been wanting a workout that's a little bit more spicy, this challenge is for you!
Up Next in ALL Upper Body
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DAY 20 - PILATES ARMS
Welcome to the 21 Day Pilates Sculpt Challenge! These classes will help strengthen and tone your entire body through the low impact approach of Pilates. We will be using 1-2lb weights throughout each class, but as always modifications are welcome so weights are optional. If you've been wanting a ...
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DAY 4 - PILATES ARMS
Happy New Year, and welcome to the 30 Day Pilates Transformation Program! This challenge is the perfect kickstart to becoming the best version of YOU in 2024. Follow along with guided workouts to help teach you proper Pilates technique and form, improve strength and flexibility, and build healthy...
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DAY 8 - PILATES ARMS
Happy New Year, and welcome to the 30 Day Pilates Transformation Program! This challenge is the perfect kickstart to becoming the best version of YOU in 2024. Follow along with guided workouts to help teach you proper Pilates technique and form, improve strength and flexibility, and build healthy...
