DAY 9 - PILATES CORE + ARMS
ALL Upper Body
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3m 1s
Welcome to the 21 Day Pilates Sculpt Challenge! These classes will help strengthen and tone your entire body through the low impact approach of Pilates. We will be using 1-2lb weights throughout each class, but as always modifications are welcome so weights are optional. If you've been wanting a workout that's a little bit more spicy, this challenge is for you!
Up Next in ALL Upper Body
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DAY 12 - PILATES ARMS
Welcome to the 21 Day Pilates Sculpt Challenge! These classes will help strengthen and tone your entire body through the low impact approach of Pilates. We will be using 1-2lb weights throughout each class, but as always modifications are welcome so weights are optional. If you've been wanting a ...
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DAY 16 - PILATES ARMS
Welcome to the 21 Day Pilates Sculpt Challenge! These classes will help strengthen and tone your entire body through the low impact approach of Pilates. We will be using 1-2lb weights throughout each class, but as always modifications are welcome so weights are optional. If you've been wanting a ...
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DAY 17 - PILATES CORE + ARMS
Welcome to the 21 Day Pilates Sculpt Challenge! These classes will help strengthen and tone your entire body through the low impact approach of Pilates. We will be using 1-2lb weights throughout each class, but as always modifications are welcome so weights are optional. If you've been wanting a ...
